With the weather changing and temperatures dropping, it is important to keep yourself warm. Exposure to the harsh temperatures for too long can cause you to become sick, or in severe cases, it can cause hypothermia.
It may seem very obvious, but dress warm. Wear things like beanies, earmuffs, or even a hood on a jacket or hoodie to keep you ears warm. It is also important to keep your hands and fingers warm, as it can be quite uncomfortable otherwise.
There are quite a bit of illnesses that can be caused by the cold weather. Everything from fevers, the flu, to even the common cold. These are just a few of the illnesses that can get you this winter season. If you find yourself with one of these illnesses, there are many ways to get better.
If you have the flu, you can do some simple things to cure yourself. One of these things is stay at home and rest. Rest can help your body with reacting to medicine and it also prevents you from spreading it onto anyone else. You can also drink a lot of water and fluids to keep yourself hydrated.
Article by Tyler Hawkins, entertainment editor